Egg Roll Bowl


Ingredients 

1 lb Ground Turkey or Ground Chicken

1 T Olive Oil

1 T Rice Vinegar

3 Cloves Garlic, minced

1 T Grated Ginger

1⁄2 Sweet Onion, chopped

1⁄2 Cup Shredded Carrots

2 Bag Coleslaw Mix (just the vegetables)

1 t Sesame Oil

1⁄4 c Coconut Aminos

1 t Red Pepper Flakes

4 Hard Boiled Eggs

 

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the

ground turkey or chicken, season with salt and pepper, and cook, breaking it up with a spoon,

for about 6-8 minutes until fully browned.

 

2. Stir in the minced garlic, grated ginger, and diced sweet onion. Cook for about 2 minutes

until fragrant and the onions soften.

 

3. Add the shredded carrots and coleslaw mix. Cook for 3-5 minutes, stirring occasionally, until

the vegetables soften slightly but still have some crunch.

 

4. In a small bowl, whisk together the sesame oil, rice vinegar, coconut aminos, and red pepper

flakes (if using).

 

5. Pour the sauce over the turkey and vegetable mixture, stirring well to coat. Cook for another

2-3 minutes to allow the flavors to meld.

 

6. While the mixture finishes cooking, peel and slice the hard-boiled eggs into wedges or chop

them into pieces, based on your preference.

 

7. Divide the turkey and veggie mixture into bowls. Top each serving with the sliced or chopped

hard-boiled eggs. Optionally, garnish with sesame seeds, green onions, or an extra drizzle of

coconut aminos.

 

Serves: 4

Protein: 33g

Calories: 334