30 days of moving, shaking, sweating, sculpting, building muscle, getting our heart rates up, and remembering that workouts are allowed to have a personality.
Our 30-Day Barre Challenge is LIVE NOW and this is not 30 days of standing at a barre doing tiny little movements. We’re talking full-range strength work, cardio, classic barre burn, pulses, balance, mobility, and a whole lot of good music.
✨ 30 days of barre workouts
✨ Intermediate + advanced
✨ Optional Express Schedule if you’re short on time
✨ Included for all Fit by Coach Kel members
We already started but it's not too late to join 🙌🏻
30 days. Let’s see what barre can do.
...
Efficient, effective workouts for strong, confident women.
I’m Coach Kel — certified fitness trainer, Pilates specialist, and mom on a mission to help women feel their best. My on-demand method blends Pilates, Barre, Sculpt, and HIIT into aesthetic, results-driven classes you can do anytime, anywhere.
✨ Start your free trial: https://join.fitbycoachkel.com/join_us
Our 30-Day Barre Challenge is LIVE NOW and this is not 30 days of standing at a barre doing tiny little movements. We’re talking full-range strength work, cardio, classic barre burn, pulses, balance, mobility, and a whole lot of good music.
✨ 30 days of barre workouts
✨ Intermediate + advanced
✨ Optional Express Schedule if you’re short on time
✨ Included for all Fit by Coach Kel members
We already started but it's not too late to join 🙌🏻
30 days. Let’s see what barre can do.
...
Efficient, effective workouts for strong, confident women.
I’m Coach Kel — certified fitness trainer, Pilates specialist, and mom on a mission to help women feel their best. My on-demand method blends Pilates, Barre, Sculpt, and HIIT into aesthetic, results-driven classes you can do anytime, anywhere.
✨ Start your free trial: https://join.fitbycoachkel.com/join_us