Ingredients:
1 C Chocolate Milk
1 Scoop Protein Powder
1⁄2 Banana
1 tablespoon Peanut Butter
Instructions:
1. Add Ingredients to Blender: Pour 1 cup of chocolate milk into your blender. Add 1 scoop of
protein powder (chocolate or vanilla works best). Add 1⁄2 banana for natural sweetness and
creaminess. Spoon in 1 tablespoon of peanut butter for a rich, nutty flavor. Blend all the
ingredients on high speed until creamy and well combined.
Serves: 1
Protein: 41g
Calories: 415