FULL BODY PILATES BURN 🔥
Put on some good music, grab your weights, grab your mat and let’s get it girl!
Do each movement for 45 seconds for 3-4 rounds!
...
Efficient, effective workouts for strong, confident women.
I’m Coach Kel — certified fitness trainer, Pilates specialist, and mom on a mission to help women feel their best. My on-demand method blends Pilates, Barre, Sculpt, and HIIT into aesthetic, results-driven classes you can do anytime, anywhere.
✨ Start your free trial: fitbycoachkel.com
Put on some good music, grab your weights, grab your mat and let’s get it girl!
Do each movement for 45 seconds for 3-4 rounds!
...
Efficient, effective workouts for strong, confident women.
I’m Coach Kel — certified fitness trainer, Pilates specialist, and mom on a mission to help women feel their best. My on-demand method blends Pilates, Barre, Sculpt, and HIIT into aesthetic, results-driven classes you can do anytime, anywhere.
✨ Start your free trial: fitbycoachkel.com