Low-impact, high results!! #pilates #viral #viralshorts

C Coach Kel

and I actually thought this workout would go smoothly since the kids are with their dad 🤣

C Coach Kel

Movement is self-care 🤍 #pilates #viral #viralshorts

C Coach Kel

The hardest I ever trained was also when I felt the worst... #pilates #viral #viralshorts

C Coach Kel

FULL BODY PILATES WORKOUT #pilates #homeworkout #pilatesworkout

C Coach Kel

Your at-home sculpt era starts here 🫶 #fullbodyworkout #pilates #homeworkout #workoutmotivation

C Coach Kel

If you're doing what you did last year... yeah babe, expect the same body.

C Coach Kel

FULL BODY FUSION WORKOUT!! #fusion #viral #viralshorts

C Coach Kel

if you're ready to make 2026 YOUR year… #pilates #viral #viralshorts

C Coach Kel

Choosing a life that feels good in my body 🤍 #pilates #viral #viralshorts

C Coach Kel

You’ll be fine. Probably. #pilates #viral #viralshorts

C Coach Kel

I’m a middle-aged woman with 3 kids & my results have gotten better, as I’ve gotten older.

C Coach Kel

I guess the pen has spoken 💁‍♀️ #pilates #viral #viralshorts

C Coach Kel

UPPER BODY WORKOUT 💪 #pilates #viral #viralshorts

C Coach Kel

I didn’t realize how bad it had gotten until I stopped... #detox #healthydiet #viral

C Coach Kel

If you’re not enjoying your workout, what are you even doing? #womenfitness #danceworkout

C Coach Kel

PILATES CORE BURNER 🔥 #pilates #pilatesworkout

C Coach Kel

Switching to at-home Pilates and barre changed everything! #pilates #barre #viral

C Coach Kel

You don’t need a gym. You need a plan. #pilates #barre #womenfitness

C Coach Kel

I promise that you will feel muscles your never knew you had🥵 #pilates #barre #womenfitness

C Coach Kel

You do not need heavy weights to see results. #pilates #viral #viralshorts

C Coach Kel

It’s our healthy addiction 😂 #pilates #viral #viralshorts

C Coach Kel

The best strength training workout you’ll ever do 💪🏼✨ #homeworkout #barre #pilates

C Coach Kel

Pilates can do JUST that girl! #pilates #viral #viralshorts

C Coach Kel